Brown Cajun Jambalaya

Brown Cajun Jambalaya

Brown Cajun Jambalaya


1 hour 5 minutes

Details
  • Servings:   6
  • Calories:   592
  • Protein:   30g
  •  
  • Fiber:   4g
  • Sugar:   9g
  • Carb Total:   65g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   22g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1⁄2 cups cooked chicken, cut into pieces
  • 1⁄2 lb smoked sausage or 1⁄2 lb kielbasa, sliced
  • 1 cup ham, diced
  • 1 1⁄2 cups onions, chopped
  • 1⁄2 cup celery, chopped
  • 1 cup bell pepper, chopped
  • 3 garlic cloves, minced
  • 1⁄2 tablespoon parsley, minced
  • 1⁄4 cup green onion, sliced thin (scallions)
  • 1 bay leaf
  • 2 cups converted rice (uncooked, no substitute)
  • 4 cups chicken broth
  • 1 teaspoon Kitchen Bouquet
  • Spice Mix
  • 1⁄4 teaspoon white pepper
  • 1⁄4 teaspoon cayenne
  • 1⁄4 teaspoon black pepper
  • 1⁄2 teaspoon thyme
  • 1⁄8 teaspoon cumin
  • 3⁄4 teaspoon dry mustard
  • 1 1⁄2 teaspoons salt
  • 1⁄8 teaspoon sugar
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