Ingredients
- * 1/2 of medium sized onion, chopped
- * 3 clove garlic
- * 1 stalk celery, chopped
- * 2 carrot, chopped
- * 1 small zucchini, chopped
- * 1 cup sliced mushroom
- * 2 cup chopped spinach
- * 1 14 oz can of diced tomato
- * 1 16 oz can of kidney bean
- * 1 cup of tomato sauce or spaghetti sauce
- * 1.5 cup of vegetable broth
- * 1 heaping tsp dried basil
- * 1 heaping tsp dried parsley
- * 1 tsp dried oregano
- * 1 pinch red chili flake
- * salt and pepper
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