Seafood Andouille Gumbo

Seafood & Andouille Gumbo

Seafood & Andouille Gumbo


2 hours

Details
  • Servings:   10
  • Calories:   498
  • Protein:   33g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   19g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   32g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 2 cups onions, chopped
  • 1 1⁄2 cups green bell peppers, chopped
  • 1 cup celery, chopped
  • 2 whole bay leaves
  • 2 teaspoons salt
  • 1⁄2 teaspoon white pepper
  • 1⁄4-1⁄2 teaspoon cayenne
  • 1⁄2 teaspoon black pepper
  • 1⁄2 teaspoon thyme, dried
  • 1⁄4 teaspoon oregano, dried
  • 3⁄4 cup vegetable oil
  • 3⁄4 cup flour
  • 1 tablespoon minced garlic
  • 5 1⁄2 cups seafood stock
  • 1 lb andouille smoked sausage, cut into 1/2-inch pieces
  • 1 lb medium shrimp, deheaded & peeled
  • 1 dozen medium oysters in liquid (about 9 oz)
  • 3⁄4 lb crabmeat
  • cooked rice
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library