Louisiana Shrimp and Eggs Gumbo

Louisiana Shrimp and Eggs Gumbo

Louisiana Shrimp and Eggs Gumbo


1 hour 50 minutes

Details
  • Servings:   7
  • Calories:   498
  • Protein:   37g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   36g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   23g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 0.5 cup vegetable oil
  • 0.5 cup all-purpose flour
  • 1 onion, chopped
  • 1 clove garlic, minced
  • 4 cups hot water
  • 2 cups chopped celery
  • 1 bunch green onions, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 large tomato, chopped
  • 1 bay leaf
  • 0.5 teaspoon dried thyme
  • 2 pounds shrimp, peeled and deveined
  • 8 hard-cooked eggs
  • 1 cup okra
  • salt to taste
  • ground black pepper to taste
  • 0.25 tablespoon cayenne pepper
  • 3 cups cooked white rice
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