Catfish – Battered and Baked Not Fried

Catfish – Battered and Baked, Not Fried

Catfish – Battered and Baked, Not Fried


50 minutes

Details
  • Servings:   8
  • Calories:   355
  • Protein:   37g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 1 cup Finely Ground Yellow Corn Meal. I Prefer Aunt Jemima Enriched-Degerminated
  • 1-½ teaspoon Tony Chachere’s Original Creole Seasoning
  • 1 teaspoon Old Bay Seasoning
  • 1 teaspoon Paprika
  • 2 teaspoons Salt
  • 1 teaspoon Celery Seed
  • 1 teaspoon Garlic Powder
  • 1-½ teaspoon Vegetable Oil (or Spray-able Oil)
  • 4 pounds Fresh Catfish Fillets
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