Healthy Herb Baked Catfish Nuggets

Healthy Herb-Baked Catfish Nuggets

Healthy Herb-Baked Catfish Nuggets

By food.com
25 minutes

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Details
  • Servings:   4
  • Calories:   461
  • Protein:   23g
  •  
  • Fiber:   3g
  • Sugar:   2g
  • Carb Total:   35g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   25g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 1 lb catfish nuggets
  • garlic pepper seasoning (to taste)
  • 1 egg white, beaten
  • 1 tablespoon lemon juice
  • 1 cup breadcrumbs
  • 1 tablespoon chopped fresh dill or 1 teaspoon dried dill
  • 1 tablespoon chopped fresh basil or 1 teaspoon dried basil
  • 1⁄2 teaspoon oregano leaves
  • salt (to taste)
Instructions

Healthy Herb-Baked Catfish Nuggets serves 4 original recipe by food.com.

View original preparation instructions

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