Shrimp and Fresh Corn Grits

Shrimp and Fresh Corn Grits

Shrimp and Fresh Corn Grits


25 minutes

Details
  • Servings:   4
  • Calories:   446
  • Protein:   35g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   56g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   10g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1 c. low-fat milk
  • 1⅓ c. water
  • salt
  • ½ c. quick-cooking grits
  • 1 tsp. vegetable oil
  • 1 link fully cooked andouille sausage
  • 1 large onion
  • 1 large red pepper
  • 1 lb. large shrimp
  • 1 tsp. salt-free Cajun seasoning
  • 4 c. corn kernels
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