Lamb Stew with Spring Vegetables recipes

Lamb Stew with Spring Vegetables recipes

Lamb Stew with Spring Vegetables recipes


1 hour 45 minutes

Details
  • Servings:   6
  • Calories:   592
  • Protein:   29g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   17g
  •  
  • Trans Fat:   0g
  • Saturated:   17g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 1/4 cup all-purpose flour
  • 1 teaspoon fine sea salt
  • 1/2 teaspoon black pepper
  • 2 pounds lamb stew meat, cut into 2-inch chunks
  • 2 tablespoons extra-virgin olive oil
  • 1 cup white wine
  • 2 sprigs fresh rosemary
  • 2 sprigs fresh oregano
  • 2 cups baby carrots, halved
  • 2 cups small new red potatoes, halved
  • 1 cup fresh English peas or frozen green peas, thawed
  • 1/4 cup thinly sliced green onions
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