Spinach Omelette

Spinach Omelette

Spinach Omelette


Serves 4

Details
  • Servings:   4
  • Calories:   128
  • Protein:   11g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   6g
  •  
  • Dish:   egg, main course
  • Show More
Cuisine
  • french
Ingredients
  • 400 gram fresh spinach (*)
  • 50 gram shallot, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 5 eggs, lightly beaten
  • 1 scallion, thinly sliced
  • 3 red bird eye chilies, seeded and thinly sliced
  • 3/4 teaspoon salt
  • 1/4 teaspoon ground pepper
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library