Mexican Seafood Sauté with Avocado Mango Salsa

Mexican Seafood Sauté with Avocado-Mango Salsa

Mexican Seafood Sauté with Avocado-Mango Salsa


Serves 6

Details
  • Servings:   6
  • Calories:   471
  • Protein:   35g
  •  
  • Fiber:   6g
  • Sugar:   9g
  • Carb Total:   15g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mexican
Ingredients
  • 1 mango, peeled, pitted, diced (about 1 1/2 cups)
  • 1 large avocado, peeled, pitted, diced
  • 1 large shallot, chopped (about 1/4 cup)
  • 1 jalapeño chile, seeded, finely chopped (about 1 1/2 tablespoons)
  • 2 tablespoons finely chopped fresh mint
  • 2 tablespoons fresh lime juice
  • 1/3 cup chopped shallots (about 2 medium)
  • 1/4 cup fresh lime juice
  • 1/4 cup tequila
  • 2 garlic cloves, pressed
  • 2 teaspoons ground cumin
  • 1/3 cup plus 4 tablespoons olive oil, divided
  • 1 1/2 pounds uncooked jumbo shrimp, peeled, deveined
  • 1 pound sea scallops, side muscles removed
  • 12 green onions, thinly sliced (white and pale green parts only; about 1 1/2 cups)
  • Lime slices
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