Omega 3 Fishballs With Swordfish Cod Anchovies And Chickpeas

Omega 3 Fishballs (With Swordfish, Cod, Anchovies And Chickpeas)

Omega 3 Fishballs (With Swordfish, Cod, Anchovies And Chickpeas)


Serves 6

Details
  • Servings:   6
  • Calories:   244
  • Protein:   16g
  •  
  • Fiber:   4g
  • Sugar:   3g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 150 g of swordfish, diced
  • 150 g of cod, diced
  • 4 tablespoons extra virgin olive oil
  • 1 clove of garlic
  • 4 anchovies
  • chilli
  • salt
  • pepper
  • 250 g cooked chickpeas
  • 6 tablespoons of breadcrumbs
  • parsley
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