Pasta with Swordfish Olives Capers and Mint

Pasta with Swordfish, Olives, Capers, and Mint

Pasta with Swordfish, Olives, Capers, and Mint


Serves 4

Details
  • Servings:   4
  • Calories:   928
  • Protein:   50g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   84g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   42g
  •  
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1-1/2 lbs. Skinless swordfish steaks ; Cut into 1" chunks
  • 1/2 Cup Olive oil
  • 3 Tablespoons Capers ; Drained
  • 1/4 Cup Cerignola or Nocellera Olives ; Pitted and roughly chopped
  • Salt & Pepper
  • 4 teaspoons Garlic ; Chopped
  • 1 teaspoon Fennel seeds
  • 1 teaspoon Chili flakes
  • 1 lb. Tube-shaped pasta
  • 1/4 Cup Flat-leafed parsley ; Chopped
  • 3 Tablespoons Mint ; Chopped
  • Fresh lemon juice
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