Ingredients
- 1 tablespoon olive oil
- 1 onion (finely chopped)
- 2 large carrots (peeled and diced)
- 2 cups cremini Mushrooms (or shiitake)
- 5 cups low-sodium vegetable stock
- 3 cups Okra (sliced)
- 1 cup edamame bean (shelled)
- 12 ounces Swordfish fillet (cut into four portions)
- 1 ½ cups baby Spinach (washed)
- 1 Lime (cut into thin wedges)
- 2 tablespoons dairy-free Cheese (grated)
- salt
- freshly ground Black pepper
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