Spanish Omelet Spanish with Swordfish

Spanish Omelet Spanish with Swordfish

Spanish Omelet Spanish with Swordfish


30 minutes

Details
  • Servings:   4
  • Calories:   511
  • Protein:   32g
  •  
  • Fiber:   6g
  • Sugar:   5g
  • Carb Total:   28g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   29g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • mediterranean
Ingredients
  • 550 grams waxy Potatoes
  • 4 tablespoons Olive oil
  • 250 grams Zucchini
  • 1 Onion
  • 2 Garlic cloves
  • 2 sprigs Thyme
  • 350 grams Swordfish fillet (ready to cook, skinless)
  • 7 Eggs
  • Salt
  • freshly ground Pepper
  • Nutmeg
  • 1 splash Lemon juice
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