Grilled Swordfish on Swiss Chard

Grilled Swordfish on Swiss Chard

Grilled Swordfish on Swiss Chard


40 minutes

Details
  • Servings:   4
  • Calories:   389
  • Protein:   31g
  •  
  • Fiber:   4g
  • Sugar:   4g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   26g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
  • Show More
Cuisine
  • chinese
Ingredients
  • 700 grams (approximately 25 ounces)rotstieliger Swiss chard
  • 3 tablespoons Sunflower oil
  • 50 milliliters (approximately 1 3/4 ounces) Red Beet juice
  • 100 grams (approximately 3 1/2 ounces) Red Onion
  • 4 à 200 g (approximately 7 ounces) Swordfish steaks
  • 2 teaspoons Lemon juice
  • 2 tablespoons Butter
  • Salt
  • freshly ground Pepper
  • 1 pinch Nutmeg
  • Salt
  • ½ teaspoon Coriander seeds
  • 1 tablespoon untreated Orange peel
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library