Shrimp Crab Cakes

Shrimp & Crab Cakes

Shrimp & Crab Cakes


30 minutes

Details
  • Servings:   4
  • Calories:   157
  • Protein:   25g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   7g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   4g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • mediterranean
Ingredients
  • 10 ounces raw shrimp, peeled, deveined and chopped
  • 6 ounces flaked crabmeat, squeezed dry if necessary
  • 1 large egg white, lightly beaten
  • 1 teaspoon Dijon mustard
  • ¼ teaspoon hot pepper sauce
  • 1/4 teaspoon salt, preferably kosher
  • ¼ teaspoon coarsely ground pepper
  • ⅓ cup fine, unseasoned dry breadcrumbs
  • 2 teaspoons extra-virgin olive oil
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