Chicken Sausage Gumbo

Name: Chicken Sausage Gumbo
Ingredients: 2/3 cup of Sprouted Whole Wheat Flour; 1/2 cup of Red Palm Oil (you can use Extra Virgin Olive Oil but the Red Palm is AMAZING); 3 to 4 cooked chicken breasts- chopped; 4 links of good cooked Andouille sausage (I used Trader Joe’s chicken sausage)- chopped; 16 oz bag of frozen okra (I’ve added more); 2 bell peppers- chopped; 1 large onion- chopped; 6 cloves of garlic- chopped; 8 cups of fat free chicken broth; Cajun seasoning to taste (I add about 2 to 3 tbsp.); Salt to taste; 2 to 3 tsp of File’ powder