Momma Made Em Chicken and Sausage Gumbo

'Momma Made Em' Chicken and Sausage Gumbo

'Momma Made Em' Chicken and Sausage Gumbo


3 hours 55 minutes

Details
  • Servings:   10
  • Calories:   513
  • Protein:   34g
  •  
  • Fiber:   5g
  • Sugar:   5g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   46g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 (3 pound) whole chicken
  • 0.5 cup all-purpose flour
  • 0.5 cup vegetable oil
  • 1 (10 ounce) package frozen chopped onions
  • 1 (10 ounce) package frozen green bell peppers
  • 5 stalks celery, finely chopped
  • 1 tablespoon Cajun seasoning (such as Tony Chachere's), or to taste
  • 2 whole bay leaves
  • 1 (28 ounce) can diced tomatoes
  • 1 pound fully-cooked smoked beef sausage (such as Hillshire Farm®), sliced
  • 1 (10 ounce) package frozen sliced okra
  • salt and black pepper to taste
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