Seafood Gumbo Recipe

Seafood Gumbo Recipe

Seafood Gumbo Recipe


20 minutes

Details
  • Servings:   24
  • Calories:   163
  • Protein:   8g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   10g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   11g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 cup king arthur unbleached all-purpose flour
  • 1 cup canola oil
  • 4 cups chopped onion
  • 2 cups chopped celery
  • 2 cups chopped green pepper
  • 1 cup sliced green onion and tops
  • 4 cups chicken broth
  • 8 cups water
  • 4 cups sliced okra
  • 2 tbsp paprika
  • 2 tbsp salt
  • 2 tsp oregano
  • 1 tsp ground black pepper
  • 6 cups small shrimp, rinsed and drained , or seafood of your choice
  • 1 cup minced fresh parsley
  • 2 tbsp cajun seasoning
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