Oyster and Sausage Gumbo

Oyster and Sausage Gumbo

Oyster and Sausage Gumbo


1 hour 5 minutes

Details
  • Servings:   4
  • Calories:   597
  • Protein:   36g
  •  
  • Fiber:   3g
  • Sugar:   9g
  • Carb Total:   21g
  •  
  • Trans Fat:   1g
  • Saturated:   11g
  • Fat Total:   41g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1⁄2 cup celery, chopped
  • 1⁄2 cup bell pepper, chopped
  • 1 large shallot, diced
  • 1 large tomatoes, seeded and diced
  • 2 large garlic cloves, diced
  • 1 lb oyster
  • 1 lb low-fat sausage
  • 32 ounces low sodium seafood stock
  • 1⁄2 teaspoon Old Bay Seasoning
  • 2 tablespoons olive oil
  • 1 tablespoon hot sauce
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1 tablespoon kosher salt
  • 1 teaspoon pepper, freshly ground
  • 2 bay leaves
  • 1 cup water
  • 1 ounce green onion, chopped
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