Catfish Fillets with Pecan Butter Sauce

Catfish Fillets with Pecan-Butter Sauce

Catfish Fillets with Pecan-Butter Sauce


Serves 6

Details
  • Servings:   6
  • Calories:   227
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   15g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 1 tablespoon oil, preferably canola or corn oil
  • 1 tablespoon plus 1 teaspoon all purpose flour
  • 1 tablespoon unsalted butter
  • 1½ pounds catfish fillets, cut into four pieces about 6 ounces each
  • 2 tablespoons minced parsley
  • 2 teaspoons worcestershire sauce
  • cajun or creole seasoning
  • Juice of 1 lemon
  • salt to taste, optional
  • ¼ cup chopped pecans, toasted
  • ½ cup seafood stock or bottled clam juice
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