Blackened Catfish

Blackened Catfish

Blackened Catfish

By Ginger Lemon Girl
Serves 2

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Details
  • Servings:   2
  • Calories:   87
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course, starter
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Cuisine
  • indian
Comments
Ingredients
  • 1/2 tsp thyme
  • 1 tsp oregano
  • 1 tsp paprika
  • 1/2 tsp chili powder
  • 1/2 tsp tumeric
  • 1 tsp Garlic Powder
  • 1/2 tsp onion powder
  • 1/2 tsp black pepper
  • 1/2 tsp salt
  • 1 x fish fillets
  • 2 tsp Blackened Seasoning
  • olive oil
Instructions

Blackened Catfish serves 2 original recipe by Ginger Lemon Girl.

View original preparation instructions

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