Catfish With Southwestern Relish

Catfish With Southwestern Relish

Catfish With Southwestern Relish


19 minutes

Details
  • Servings:   4
  • Calories:   414
  • Protein:   33g
  •  
  • Fiber:   12g
  • Sugar:   2g
  • Carb Total:   14g
  •  
  • Trans Fat:   1g
  • Saturated:   4g
  • Fat Total:   22g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • 4 catfish fillets, 1/2 in. thickness
  • 1 (15 ounce) can black beans, drained
  • 1 medium ripe avocado, diced
  • 1 medium tomatoes, diced
  • 2 tablespoons thinly sliced scallions
  • 1 teaspoon lime peel
  • 3 tablespoons lime juice
  • 1 tablespoon chopped fresh cilantro
  • 1 tablespoon chopped fresh oregano
  • 1 tablespoon olive oil
  • 1⁄4 teaspoon salt
  • 1⁄4 teaspoon cayenne pepper
  • 1⁄2 teaspoon olive oil (for grill pan)
  • lime wedge (garnish)
  • cilantro, sprigs (garnish)
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