Bergerons Baked Fish Red Fish Tilapia or Catfish

Bergeron’s Baked Fish (Red Fish, Tilapia or Catfish)

Bergeron’s Baked Fish (Red Fish, Tilapia or Catfish)

By realcajunrecipes.com
Serves 6

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Details
  • Servings:   6
  • Calories:   195
  • Protein:   32g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   4g
  •  
  • Trans Fat:   0g
  • Saturated:   4g
  • Fat Total:   7g
  •  
  • Diet:   High-Protein, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • south east asian
Comments
Ingredients
  • 3 to 4 tbsp garlic juice
  • 2 capfuls of liquid crab boil
  • 1/2 lemon, juice only
  • 5 pats of butter (more or less)
  • 1 small onion, thinly sliced
  • 2 lbs of fish (red fish, tilapia or catfish)
  • Salt, pepper and cayenne to taste
Instructions

Bergeron’s Baked Fish (Red Fish, Tilapia or Catfish) serves 6 original recipe by realcajunrecipes.com.

View original preparation instructions

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