Louisiana Dirty Rice

Louisiana Dirty Rice

Louisiana Dirty Rice


Serves 6

Details
  • Servings:   6
  • Calories:   403
  • Protein:   20g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   15g
  •  
  • Diet:   Balanced
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • caribbean
Ingredients
  • 3 tablespoons butter or chicken fat
  • 6 ounces Chicken gizzards, ground
  • 4 ounces lean ground beef
  • 3/4 cup Yellow onions, finely chopped
  • 1/2 cup Bell peppers, green, finely chopped
  • 1/2 cup Eggplant, diced in ¼" chunks
  • 3 cups Chicken stock
  • 1/2 teaspoon Garlic, minced
  • 1 lrg Bay leaf
  • 2 1/2 teaspoons Salt
  • 1/4 teaspoon White pepper
  • 1/2 teaspoon Black pepper, freshly ground
  • 1/2 teaspoon Cayenne pepper, ground
  • 1/2 teaspoon Cumin, ground
  • 1/2 teaspoon Oregano, whole leaf
  • 6 ounces Chicken livers, ground
  • 1 1/2 cups Raw rice, converted
  • 1/2 cup Green onion tops, thinly sliced
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