Ingredients
- 1 c. steel-cut oats
- ½ c. raisins
- ⅓ c. walnut pieces
- ⅓ c. pumpkin seeds
- ⅓ c. ground flax seed
- 1 tsp. cinnamon
- ½ tsp. nutmeg
- ¼ tsp. salt
- 2 large eggs
- 1½ c. low-fat milk
- ¼ c. natural peanut butter
- 1 small apple
- ⅓ c. pure maple syrup
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