Quick and Easy Oatmeal

Quick and Easy Oatmeal

Quick and Easy Oatmeal


45 minutes

Details
  • Servings:   1
  • Calories:   613
  • Protein:   36g
  •  
  • Fiber:   9g
  • Sugar:   40g
  • Carb Total:   85g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Diet:   High-Fiber
  • Meal:   breakfast
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 c. steel-cut oats
  • 3 c. 1% milk (or soy milk)
  • 1 cinnamon stick
  • 1/4 tsp. Coarse salt
  • a couple pinches of nutmeg
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