White Asparagus with Creamy Polenta

White Asparagus with Creamy Polenta

White Asparagus with Creamy Polenta


Serves 4

Details
  • Servings:   4
  • Calories:   406
  • Protein:   15g
  •  
  • Fiber:   9g
  • Sugar:   7g
  • Carb Total:   58g
  •  
  • Trans Fat:   0g
  • Saturated:   6g
  • Fat Total:   11g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • italian
Ingredients
  • 1000 grams fresh white asparagus
  • 600 milliliters asparagus broth
  • 1 teaspoon granulated vegetable broth
  • 100 milliliters unsweetened soy milk
  • 250 grams Polenta
  • 40 grams parmesan cheese (freshly grated)
  • 1 tablespoon lemon juice
  • 2 tablespoons butter
  • 1 pinch black pepper
  • 1 pinch nutmeg
  • 2-3 pinches sea salt
  • 2 tablespoons corn flour
  • 1 pinch brown sugar
  • 2 tablespoons Soy cream
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