Egg White and Frittata

Egg White and Frittata

Egg White and Frittata


55 minutes

Details
  • Servings:   6
  • Calories:   239
  • Protein:   13g
  •  
  • Fiber:   2g
  • Sugar:   3g
  • Carb Total:   4g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   20g
  •  
  • Diet:   Low-Carb
  • Meal:   breakfast
  • Dish:   main course, egg
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Cuisine
  • italian
Ingredients
  • 2 medium sized zucchini, cut in 1/4-inch slices
  • Olive oil, for grilling
  • 1 tablespoon coarse sea salt, plus more for seasoning
  • 1 teaspoon cracked black pepper, plus more for seasoning
  • 2 tablespoons butter
  • 1/4 cup diced pancetta, (6 slices)
  • 1 teaspoon minced garlic
  • 2 Roma tomatoes, seeded and diced
  • 1 tablespoon chiffonade fresh mint leaves
  • 1 tablespoon chiffonade fresh basil leaves
  • 12 egg whites
  • 1/4 cup Swiss cheese
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