Baked Ripe Plantains

Baked Ripe Plantains

Baked Ripe Plantains

By food.com
20 minutes

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Details
  • Servings:   4
  • Calories:   238
  • Protein:   3g
  •  
  • Fiber:   4g
  • Sugar:   30g
  • Carb Total:   54g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
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Ingredients
  • 2 large ripe plantains
  • 1 tablespoon ground ginger
  • 1 teaspoon ground red pepper
  • 1 tablespoon garlic powder
  • salt
  • cooking spray or coconut oil
Instructions

Baked Ripe Plantains serves 4 original recipe by food.com.

View original preparation instructions

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