Coconut and Asian Spiced Fish Chowder recipes

Coconut and Asian-Spiced Fish Chowder recipes

Coconut and Asian-Spiced Fish Chowder recipes


1 hour

Details
  • Servings:   5
  • Calories:   485
  • Protein:   26g
  •  
  • Fiber:   3g
  • Sugar:   5g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   31g
  • Fat Total:   37g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   soup
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Cuisine
  • american
  • asian
Ingredients
  • 2 tablespoon coconut oil (may substitute vegetable oil)
  • 1 yellow onion (peeled, halved, and thinly sliced)
  • 1 clove garlic (peeled and minced)
  • ½ teaspoon crushed red pepper flakes (or to taste)
  • kosher salt
  • 3 cup fish stock (may substitute clam juice)
  • 4 fresh kaffir lime leaves (may substitute 2 teaspoon lime zest)
  • 1 (1-inch) piece fresh ginger (peeled and julienned)
  • 6 ounce baby potatoes (cut into ½-inch pieces)
  • 2 celery ribs (thinly sliced on the bias)
  • 1 bay leaf
  • 3 cup unsweetened coconut milk
  • ¼ pound green beans (trimmed and cut into bite size pieces)
  • 1 pound firm white fish (such as halibut or cod, cut into 1-inch chunks)
  • 2 tablespoon Asian fish sauce (such as nam pla or nuoc nam)
  • 1 teaspoon sugar
  • cilantro
  • dried coconut flakes
  • bird chile
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