Chicken Sausage Shrimp Gumbo

Chicken, Sausage, & Shrimp Gumbo

Chicken, Sausage, & Shrimp Gumbo


Serves 14

Details
  • Servings:   14
  • Calories:   329
  • Protein:   26g
  •  
  • Fiber:   1g
  • Sugar:   2g
  • Carb Total:   9g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   21g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • * 1/2 cup plus 2 tbsp vegetable oil
  • * 4 link italian sausage
  • * 1/2 cup all purpose flour
  • * 1 cup onion, diced
  • * 1/2 cup celery, diced
  • * 1/2 cup green bell pepper, diced
  • * salt and pepper
  • * 1 tsp cayenne pepper
  • * 1 cup beer
  • * 3 cup chicken stock
  • * 2 lb boneless, skinless chicken thigh
  • * 3 bay leaf
  • * 1 lb shrimp, peeled and deveined
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