Paleo Seafood Gumbo
Ingredients
- 1/4 cup coconut oil
- 3 green bell peppers, sliced
- 1 large yellow onion, diced
- 8 cloves of garlic, minced
- 1 head of cauliflower, chopped into florets
- 12 oz bag of green beans, stemmed and chopped
- 4 cans (5 oz) of clams
- 2 cans (12 oz) of diced tomatoes
- 6 cups vegetable broth
- 1 pound lump crabmeat
- 12 oz shrimp
- 1 tsp thyme
- 1 tsp rosemary
- 1 tsp basil
- 2 tsp garlic powder
- 1 tsp black pepper
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