FRESH VEGGIE GUMBO

FRESH VEGGIE GUMBO

FRESH VEGGIE GUMBO


1 hour

Details
  • Servings:   10
  • Calories:   180
  • Protein:   3g
  •  
  • Fiber:   3g
  • Sugar:   6g
  • Carb Total:   14g
  •  
  • Trans Fat:   0g
  • Saturated:   7g
  • Fat Total:   12g
  •  
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 2 ears fresh corn
  • 2 cups diced eggplants
  • 2 cups sliced okra
  • 10 cherry tomatoes or 10 grape tomatoes, sliced in half
  • 1 yellow and 1 red bell pepper, chopped
  • 1 bunch celery, chopped
  • 1 sweet onion, chopped
  • 1⁄2 cup butter
  • 1⁄2 cup all-purpose flour
  • 1 tablespoon creole seasoning
  • 1 teaspoon salt
  • 2 cups vegetable stock
  • 3⁄4 cup dry white wine
  • 1 tablespoon olive oil
  • 1 (8 ounce) can , creole sauce
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