Chicken and Sausage Gumbo

Chicken and Sausage Gumbo

Chicken and Sausage Gumbo


Serves 24

Details
  • Servings:   24
  • Calories:   388
  • Protein:   19g
  •  
  • Fiber:   1g
  • Sugar:   3g
  • Carb Total:   22g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   25g
  •  
  • Dish:   main course
  • Show More
Cuisine
  • american
Ingredients
  • 1 tablespoon plus 1/2 cup olive oil
  • 1 pound smoked sausage that has Tubed sheep Casings, such as andouille or kielbasa, cut crosswise 1/2-inch thick pieces
  • 4 pounds chicken breast/thighs, skin removed
  • 1 tablespoon Cajun Creole seasoning
  • 1 cup all-purpose flour
  • 2 cups chopped onions
  • 1 cup chopped celery
  • 1 cup chopped bell peppers
  • 1 teaspoon salt
  • 1/4 teaspoon cayenne
  • 3 bay leaves
  • 8 cups chicken stock or canned low-sodium chicken broth
  • 1/2 cup chopped green onions
  • 2 tablespoons chopped parsley leaves
  • 2 cups White Rice (cooked)
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library