Slow Cooked Chicken and Sausage Gumbo

Slow-Cooked Chicken and Sausage Gumbo

Slow-Cooked Chicken and Sausage Gumbo


6 hours 58 minutes

Details
  • Servings:   8
  • Calories:   561
  • Protein:   29g
  •  
  • Fiber:   3g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   12g
  • Fat Total:   43g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/3 cup vegetable oil
  • 1/3 cup all-purpose flour
  • 1 (19 ounce) package mild Italian sausage, cut into bite-size pieces
  • 4 chicken thighs, cut into bite-size pieces
  • 1 (14 ounce) can diced tomatoes
  • 1 onion, diced
  • 1 yellow bell pepper, diced
  • 2 stalks celery, diced
  • 1 jalapeno pepper, finely chopped
  • 4 cloves garlic, minced
  • 1 teaspoon garlic powder
  • 1 teaspoon ground paprika
  • 1 teaspoon onion powder
  • 1 teaspoon ground black pepper
  • 1 teaspoon dried oregano
  • 2 cups chicken broth
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