Smoked cod omelette

Smoked cod omelette

Smoked cod omelette

By womensweeklyfood.com.au
30 minutes

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Details
  • Servings:   2
  • Calories:   544
  • Protein:   50g
  •  
  • Fiber:   7g
  • Sugar:   12g
  • Carb Total:   16g
  •  
  • Trans Fat:   1g
  • Saturated:   10g
  • Fat Total:   30g
  •  
  • Diet:   High-Fiber, Low-Carb
  • Meal:   lunch, dinner
  • Dish:   egg, main course
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Cuisine
  • italian
Comments
Ingredients
  • 200 gram smoked cod
  • 400 gram spinach, trimmed
  • 8 eggs
  • 1 tablespoon olive oil
  • 40 gram persian feta, drained
  • 50 gram rocket leaves (arugula)
  • 125 gram mixed cherry and grape tomatoes, quartered
Instructions

Smoked cod omelette serves 2 original recipe by womensweeklyfood.com.au.

View original preparation instructions

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