Frittata and Tomato Sandwich

Frittata and Tomato Sandwich

Frittata and Tomato Sandwich


35 minutes

Details
  • Servings:   4
  • Calories:   403
  • Protein:   22g
  •  
  • Fiber:   5g
  • Sugar:   9g
  • Carb Total:   31g
  •  
  • Trans Fat:   1g
  • Saturated:   7g
  • Fat Total:   20g
  •  
  • Dish:   egg, sandwiches
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Cuisine
  • italian
Ingredients
  • 1 pound small zucchini
  • 1 1/2 tablespoons extra-virgin olive oil, plus extra for brushing
  • Salt and freshly ground black pepper
  • 1/4 cup fresh basil leaves, roughly chopped
  • 7 eggs, lightly beaten
  • 1/2 cup fontina or provolone cheese, grated
  • 8 slices country-style bread
  • Red pepper flakes, to taste, optional
  • 2 vine ripe tomatoes
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