Swedish Meatballs

Swedish Meatballs

Swedish Meatballs


Serves 6

Details
  • Servings:   6
  • Calories:   593
  • Protein:   27g
  •  
  • Fiber:   2g
  • Sugar:   5g
  • Carb Total:   21g
  •  
  • Trans Fat:   2g
  • Saturated:   20g
  • Fat Total:   44g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • nordic
Ingredients
  • 1½ pounds lean ground beef or a combination of ¾ pound ground beef, ½ pound ground veal, and ¼ pound ground pork
  • 1 large egg
  • 1 cup fine breadcrumbs
  • ¼ cup minced fresh parsley
  • ½ teaspoon freshly grated nutmeg, or to taste
  • Pinch of ground allspice
  • Salt and pepper, to taste
  • 1 tablespoon canola oil, plus more if needed
  • 1 tablespoon butter, plus more if needed
  • 1 cup finely chopped onion
  • 3 tablespoons all-purpose flour
  • 1 cup warm nonfat, low-sodium beef broth
  • 1 cup warm nonfat, low-sodium chicken broth
  • 1 cup warm heavy cream
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