Chicken and Smoked Sausage Gumbo

Chicken and Smoked Sausage Gumbo

Chicken and Smoked Sausage Gumbo


Serves 14

Details
  • Servings:   14
  • Calories:   366
  • Protein:   15g
  •  
  • Fiber:   1g
  • Sugar:   4g
  • Carb Total:   13g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   28g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1 1/2 cups chopped onions
  • 1 1/2 teaspoons salt
  • 1 cup all purpose flour
  • 1 cup chopped bell peppers
  • 1 cup chopped celery
  • 1 cup vegetable oil
  • 1 pound boneless chicken meat, cut into 1 inch chunks
  • 1 pound smoked sausage, such as andouille or kielbasa, cut crosswise into 1/2 inch slices
  • 1/2 cup chopped green onions
  • 2 tablespoons chopped fresh parsley leaves
  • 6 cups chicken broth
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