Catfish Fillet over Lentil Ragout

Catfish Fillet over Lentil Ragout

Catfish Fillet over Lentil Ragout

By eatsmarter.com
30 minutes

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Details
  • Servings:   4
  • Calories:   561
  • Protein:   46g
  •  
  • Fiber:   11g
  • Sugar:   5g
  • Carb Total:   46g
  •  
  • Trans Fat:   1g
  • Saturated:   5g
  • Fat Total:   19g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • indian
Comments
Ingredients
  • 300 grams green Lentils
  • 2 Shallots
  • 30 grams smoked Bacon
  • 50 milliliters Vegetable broth
  • 1 teaspoon Curry powder
  • 1 tablespoon White vinegar
  • 1 tablespoon Heavy cream
  • Chives
  • 4 pieces Catfish fillet (each about 180 grams)
  • 2 tablespoons Lemon juice
  • Salt
  • freshly ground Pepper
  • 1 tablespoon Canola oil
  • Lemon wedges
  • Thyme
Instructions

Catfish Fillet over Lentil Ragout serves 4 original recipe by eatsmarter.com.

View original preparation instructions

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