Louisiana Catfish Shrimp and Jalapeno Slaw

Louisiana Catfish, Shrimp and Jalapeno Slaw

Louisiana Catfish, Shrimp and Jalapeno Slaw


25 minutes

Details
  • Servings:   6
  • Calories:   383
  • Protein:   25g
  •  
  • Fiber:   5g
  • Sugar:   4g
  • Carb Total:   39g
  •  
  • Trans Fat:   1g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Dish:   starter, main course
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Cuisine
  • american
Ingredients
  • For the Catfish
  • 1 cup flour
  • 1 cup white cornmeal
  • 4 -6 ounces catfish fillets
  • 1⁄8 teaspoon salt
  • 1⁄2 teaspoon black pepper
  • 1⁄4 cup vegetable oil
  • For the Dressing
  • 2 tablespoons seeded minced jalapenos
  • 2 tablespoons red wine vinegar
  • 1 tablespoon lemon juice
  • 1 teaspoon Dijon mustard
  • 1 teaspoon chopped capers
  • 1 egg yolk
  • 1⁄8 teaspoon salt
  • 1⁄8 teaspoon black pepper
  • 1 pinch cayenne pepper
  • For the Slaw
  • 1 lb boiled shrimp
  • 1 cup mirliton, cut into matchsticks
  • 1 cup kohlrabi, sliced
  • 1 cup scallion, julienned
  • 1 cup fresh turnip, julienned
  • 1 cup chopped spinach
  • 1 cup sliced fresh chili pepper
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