Instant Spiced Sweet Potato Date Almond Butter Oatmeal

Instant Spiced Sweet Potato, Date & Almond Butter Oatmeal

Instant Spiced Sweet Potato, Date & Almond Butter Oatmeal

By Food52
5 minutes

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Details
  • Servings:   1
  • Calories:   319
  • Protein:   9g
  •  
  • Fiber:   9g
  • Sugar:   26g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   13g
  •  
  • Diet:   Balanced, High-Fiber, Low-Sodium
  • Meal:   lunch, dinner, breakfast
  • Dish:   main course
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Cuisine
  • american
Comments
Ingredients
  • 1/4 cup rolled oats
  • 1 tablespoon flaxseed meal
  • 1 tablespoon almond butter
  • 2 tablespoon mashed leftover sweet potatoes
  • 1-2 dates (or ~2 tablespoons date pieces)
  • cinnamon (or pumpkin pie spice)
  • cayenne pepper (optional)
  • 1/2 cup boiling-hot water
Instructions

Instant Spiced Sweet Potato, Date & Almond Butter Oatmeal serves 1 original recipe by Food52.

View original preparation instructions

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