Coconut Oil Fried Plantains Maduros

Coconut Oil Fried Plantains (Maduros)

Coconut Oil Fried Plantains (Maduros)

By sustainingthepowers.com
Serves 6

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Details
  • Servings:   6
  • Calories:   246
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   24g
  • Carb Total:   41g
  •  
  • Trans Fat:   1g
  • Saturated:   8g
  • Fat Total:   10g
  •  
  • Diet:   Low-Sodium
  • Meal:   snack
  • Dish:   main course
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Cuisine
  • south american
Comments
Ingredients
  • 3 ripe plantains (Ripe plantains will be almost black. See directions above for choosing and ripening your plantains.)
  • 4 tablespoons coconut oil
  • 1/4 teaspoon sea salt
  • 1/4 tsp cinnamon (optional)
Instructions

Coconut Oil Fried Plantains (Maduros) serves 6 original recipe by sustainingthepowers.com.

View original preparation instructions

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