Venezuelan Sweet Plantains

Venezuelan Sweet Plantains

Venezuelan Sweet Plantains


Serves 8

Details
  • Servings:   8
  • Calories:   231
  • Protein:   2g
  •  
  • Fiber:   3g
  • Sugar:   26g
  • Carb Total:   44g
  •  
  • Trans Fat:   1g
  • Saturated:   3g
  • Fat Total:   7g
  •  
  • Diet:   Low-Sodium
  • Meal:   lunch, dinner
  • Dish:   desserts
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Cuisine
  • south american
Ingredients
  • 4 yellow ripe plantains
  • 2 tablespoons butter (for Whole30 use ghee)
  • 2 tablespoons oil (vegetable or canola, for Whole30 use avocado oil)
  • 1 - 2 tablespoons sugar (see notes)
  • ¼ teaspoon ground cinnamon
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