Sese Plantains Cameroon

Sese Plantains (Cameroon)

Sese Plantains (Cameroon)


45 minutes

Details
  • Servings:   6
  • Calories:   200
  • Protein:   4g
  •  
  • Fiber:   5g
  • Sugar:   23g
  • Carb Total:   41g
  •  
  • Trans Fat:   0g
  • Saturated:   2g
  • Fat Total:   3g
  •  
  • Diet:   Low-Fat
  • Meal:   lunch, dinner
  • Dish:   starter
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Cuisine
  • south american
Ingredients
  • 2 large green plantains
  • 10 1⁄2 cups water
  • 2 medium tomatoes, peeled and chopped
  • hot pepper, to taste
  • 1 large onion, peeled and chopped
  • 1⁄2 cube vegetable stock (optional)
  • 1 tablespoon palm oil
  • salt, to taste
  • roasted cashew nuts, to garnish
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