Soy Glazed Flank Steak

Soy-Glazed Flank Steak

Soy-Glazed Flank Steak


Serves 4

Details
  • Servings:   4
  • Calories:   567
  • Protein:   68g
  •  
  • Fiber:   1g
  • Sugar:   1g
  • Carb Total:   2g
  •  
  • Trans Fat:   0g
  • Saturated:   11g
  • Fat Total:   30g
  •  
  • Diet:   Low-Carb
  • Meal:   lunch, dinner
  • Dish:   main course
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Cuisine
  • american
Ingredients
  • 1/4 cup soy sauce
  • 2 tablespoons mirin
  • 1 tablespoon rice vinegar (not seasoned)
  • 1 teaspoon minced fresh ginger
  • 1 teaspoon minced garlic
  • 1 teaspoon crushed red-pepper flakes
  • 1 tablespoon safflower oil
  • 1 flank steak (11/4 pounds)
  • 2 teaspoons coarse salt
  • 1/2 teaspoon freshly ground pepper
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