Thai Crab and Green Mango Salad

Thai Crab-and-Green-Mango Salad

Thai Crab-and-Green-Mango Salad


1 hour

Details
  • Servings:   6
  • Calories:   241
  • Protein:   19g
  •  
  • Fiber:   6g
  • Sugar:   38g
  • Carb Total:   42g
  •  
  • Trans Fat:   0g
  • Saturated:   1g
  • Fat Total:   2g
  •  
  • Diet:   High-Fiber, Low-Fat
  • Meal:   lunch, dinner
  • Dish:   salad
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Cuisine
  • south east asian
Ingredients
  • 1 cup rice vinegar
  • 1/4 cup plus 1 tablespoon sugar
  • 2 garlic cloves, minced
  • 2 Thai red chiles, minced
  • 3 carrots, finely julienned
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh tangerine juice
  • 1 shallot, minced
  • 2 tablespoons Asian fish sauce
  • 1/2 teaspoon sambal oelek or other Asian hot sauce (optional)
  • 1/3 cup water
  • 2 large green mangos (about 1 pound each), peeled and finely julienned
  • 2 seedless cucumbers—peeled, seeded and finely julienned
  • Two 6-ounce bunches watercress, thick stems discarded
  • 1/2 cup shredded basil leaves
  • 1/3 cup coarsely chopped mint
  • 1/4 cup coarsely chopped cilantro
  • 1 pound jumbo lump crab
  • 3 scallions, green parts only, thinly sliced
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