Crispy Catfish Freekeh with Corn Cherry Tomato Sauté Marjoram recipes

Crispy Catfish & Freekeh with Corn-Cherry Tomato Sauté & Marjoram recipes

Crispy Catfish & Freekeh with Corn-Cherry Tomato Sauté & Marjoram recipes

By blueapron.com
50 minutes

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Details
  • Servings:   2
  • Calories:   510
  • Protein:   35g
  •  
  • Fiber:   11g
  • Sugar:   7g
  • Carb Total:   50g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   17g
  •  
  • Diet:   High-Fiber
  • Meal:   lunch, dinner
  • Dish:   starter, main course
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Cuisine
  • american
Comments
Ingredients
  • 2 Catfish Fillets
  • ½ Cup Cracked Freekeh
  • 4 Ounces Multicolored Cherry Tomatoes
  • 2 Cloves Garlic
  • 1 Ear Of Corn
  • 1 Bunch Marjoram
  • 1 Large Bunch Parsley
  • 2 Tablespoons All-Purpose Flour
  • 1 Tablespoon White Wine Vinegar
  • 1 Shallot
  • 1 Tablespoon Butter
Instructions

Crispy Catfish & Freekeh with Corn-Cherry Tomato Sauté & Marjoram recipes serves 2 original recipe by blueapron.com.

View original preparation instructions

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