La Manzania Frittata

La Manzania Frittata

La Manzania Frittata


1 hour

Details
  • Servings:   6
  • Calories:   223
  • Protein:   14g
  •  
  • Fiber:   2g
  • Sugar:   4g
  • Carb Total:   12g
  •  
  • Trans Fat:   1g
  • Saturated:   6g
  • Fat Total:   13g
  •  
  • Dish:   egg, main course
  • Show More
Cuisine
  • mediterranean
Ingredients
  • 1 cup chorizo, sliced into 1/2-inch thick pieces
  • 1/2 cup red onion, diced
  • 2 tablespoons jalapeno, finely diced
  • 1/2 cup red bell pepper
  • 8 eggs
  • 1/2 cup milk
  • 1/2 teaspoon sea salt
  • 1 teaspoon pepper
  • 2 (9-inch) flour tortillas
  • 1/4 cup shredded jack cheese
  • 1/4 cup shredded Cheddar
  • 1/2 cup scallions, diced
AI Coach 
Personal Notes 
Organization Tags 

Tags easily organize your Recipe Library